STYLE DE VI NUTRITION
Simple and realistic nutrition support.
Personalized virtual consultations to help you build healthy, sustainable eating habits adapted to your real life.
Virtual consultations available
in French, English, Cantonese and Mandarin.
How I can help
Weight management
Sustainable habits, without restriction or guilt.
Digestive health
Personalized guidance to better understand your symptoms.
Chronic conditions
Diabetes, high blood pressure, cholesterol and metabolic health.
Women's health
Energy, body changes, metabolism and overall well-being.
Sports nutrition
Training, athletic goals, recovery and performance.
About
Hello, I am Vivian.
I am Vivian Ki Yi Lam, R.D. / Dt.P., a dietitian-nutritionist in Quebec, based in Montreal and offering virtual consultations in French, English, Cantonese and Mandarin. I graduated from McGill University and am a member of the Ordre des diététistes-nutritionnistes du Québec. Since 2013, I have been supporting clients with a personalized, realistic and sustainable approach to help them build eating habits that support their health, well-being and personal goals.
My approach is based on listening, practical recommendations and a global understanding of your reality, while being grounded in evidence-based practice. My goal is to help you better understand your needs and build habits that can truly fit into your everyday life.
Approach
The goal is not to follow a diet, but to build sustainable lifestyle habits that fit your everyday life.
LISTENING
I take the time to understand your reality, your needs and your goals.
CLARITY
Simple, practical and evidence-based recommendations.
AUTONOMY
I help you build sustainable habits and provide practical tools to help you feel more confident and independent.
Fees
Consultations are offered online.
Payment is made after the consultation. An official receipt is issued after each consultation and may be used for insurance or income tax purposes, depending on your situation.
Initial consultation
$120
Nutrition assessment and personalized action plan.
Follow-up consultation
$110
Personalized follow-up according to your needs and progress.
The frequency and duration of follow-ups are recommended according to your situation.
More frequent follow-ups are often suggested at the beginning of the process.
COMPLEMENTARY SERVICES
One-week meal plan
Balanced meal plan adapted to your goals and lifestyle.
$150
Request an appointment
Fill out this short form to share your needs, goals and availability. Consultations are offered online. I will contact you by email to confirm the next steps.
You can also reach me at: styledevi@gmail.com
This form does not replace a nutrition consultation. For any medical emergency, please contact a healthcare professional or emergency services.
style de Vi
nutrition
Vivian Ki Yi Lam, R.D. / Dt.P.
Registered Dietitian | Diététiste-nutritionniste
Email : styledevi@gmail.com
Instagram : @style.de.vi
Consultations virtuelles disponibles en français, anglais, cantonais et mandarin.
Virtual nutrition consultations available in French, English, Cantonese and Mandarin.
提供廣東話及普通話營養諮詢。
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